Camille Swan
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Chasing the Flow

Paddle Tips, Travel Tricks, and Thoughts for Kicks

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Whitewater SUP

Why I Stopped Racing This Summer

9/9/2017

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I am logged at about 65 paddle days so far this year.
I feel that I haven’t gone out and paddled enough. 

This year is different.
It's been a wake up call for me.

I had to learn to let go.  I had to learn how to relax.  I had to learn about sacrifice and protecting my assets.


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3 Techniques I Use to Train for Whitewater

4/4/2017

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"My goal this year is to increase the frequency of my paddle strokes while maintaining and building on technique. This means I need to develop explosive power while maintaining cardiovascular endurance. In other words, I need to paddle really hard and fast even though I’m really, really out of breath and feel like dying".
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Photo captured by @agarhart

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“What if Body Image was Based on What Bodies do for Us Rather than How they Look?” [Part II]

3/20/2017

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Chillin' at the Crag in Red Rocks, Nevada. Captured by @bradjamin
"It was an interesting dynamic to work mornings at the gym where everyone was lifting weights every day, then go to work nights at a kayak shop, where everyone liked to tell me that the outdoors was their gym. Which group enjoyed their lives more? Which attitude contributed to overall health and happiness?"

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